Protection rituals to get rid of negative energy

Protection rituals to get rid of negative energy
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Protection rituals to dissipate negative energy

If you feel like you are surrounded by negative energy or want to clear the air but aren’t sure how, it may be time to look into protection rituals. Far too often people neglect the energies that surround them. Energy sticks like dust on a bookshelf. These energies can come from people, spirits and even your own mindset! Negative energy can affect your thoughts, actions, and decisions, but incorporating simple protective rituals into your life can greatly improve your living space and prevent negative energy from accumulating.

Get ready to shift your energetic awareness with these simple protective rituals for dealing with negative energy, all of which require minimal resources and tools.

smoke purification

Perhaps the most well-known spiritual purification method and ritual of protection is smoke purification, which has its origins in Native Americans. In this technique, people commonly light a small bundle of white sage known as a “smudge stick.” However, white sage has been overharvested, so be sure to look for alternatives like lavender. Light and let burn briefly until the embers begin to glow. Extinguish the flame by waving or blowing out the wand. A steady stream of smoke will pour out of it. Fan this out with a pen or your hand as you walk around your home or workspace. It is believed that the smoke’s molecules attach themselves to the negative energy in the air, transforming it into something more harmonious.

Aromatherapy Spray

Do you like a touch of fragrance? Put a few drops of essential oil in a spray bottle, fill it up with water, and then—most importantly—transform it into holy water by saying a blessing over it. As with many protection rituals, you can use an oil of your choice, although lavender in particular has known healing properties that can awaken the stagnant energy in any space. Walk through your home and sprinkle the holy water around as you silently focus on your intention to heal your home.

floor wash

Mopping the floor is a common task, so why not make it a sacred duty? You can prepare your floor cleaner as usual, but the real power is in the movement of your cleaning. Move your mop counter-clockwise in a circular motion to banish negative energy. Alternatively, you can move your mop clockwise to evoke positivity. After doing this simple exercise, you’ll never look at washing floors the same way. The same technique can be performed when sweeping. These protection rituals can help you literally and spiritually cleanse your space.


Crystals can be used to absorb, repel, or redirect imbalanced energies in your environment, making them ideal for protection rituals. Tiny quartz crystal points can be placed in any corner of a room or in the four far corners of a home to provide lasting protection. Additionally, you may choose to place a few larger quartz crystals near your doors for grounding and protection.


Musicians and singers in particular should enjoy cleaning with sound. Songs, tuning forks, singing bowls, bells, wind chimes, instruments, chants and even clapping create sound waves that can transform the energy of a space.

These vibrations calm negative energies and can bring peace to those around you. Begin making sounds at a slow, rhythmic pace as you walk through your home or office, circling each room. Gradually increase your pace as you feel the positive vibes. This can be an empowering practice to share with young children who occasionally suffer from nightmares, as it provides a greater sense of control over potentially negative situations.

Additional tips for protection rituals

  • Using these protective rituals in combination can be more effective.
  • Carry out a cleaning when you move away from or leave a home/workplace.
  • Start early in the morning to get the most rejuvenating energy of the day.
  • When not using the sound method, work in silence while focusing on your intentions.
  • Perform the ritual when you are alone. You don’t want random foot traffic from children or pets to disrupt your workflow.
  • Rituals can be performed on specific dates, such as B. New Year, your birthday or the anniversary of a house purchase/moving in.
  • When you’re done, light a small, white tea light candle in each room for a harmonious finish.
  • Energy cleansing rituals can be used both for preventative purposes and for specific circumstances that simply cannot be resolved normally.

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